How I got my 20-year-old body back at 58 🗝️

Nervous System Healing • Embodiment • Relationships

I spent decades in burnout, disconnected from my own body. Then I found the reset.

Now I help women do the same — heal the nervous system, come back into the body, and feel alive again.

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2026

2022

Stuck in traumas, insecurity, midlife transitions.

MEET DEB

Hi, I’m Deb.

I used to run on empty — high-achieving, always “on,” depressed or isolated, completely disconnected from my body.

Then I found a different way. Nervous system awareness. Somatic healing. Real embodiment — not another mindset hack.

Now, at 58, I feel more alive in my body than I did at 20.

I bring 15+ years of somatic and embodiment training to help women do the same: leave burnout behind, come home to the body, and feel radiant again.

📖 My book, The Fully Healed Woman, is live on Amazon now — it’s the roadmap for everything I teach.

WHAT CLIENTS SAY

“I didn’t feel alive. Working with Deb and her practices, I learned my ‘ambition’ was actually old protection. Releasing it didn’t shrink my capacity — it amplified it.”

— Willow, Social Worker

“Deb gave me specific breathwork practices which helped me see the patterns that had been programming my life. I lost 5 kgs in the weeks working with her”

— L., Leadership Coach

“Deb took me on a journey back to childhood: something that changed everything for me: we hold onto pain because it feels safer than growth. That one sentence unlocked my next level.”

— B.

This work is educational and somatic in nature — not therapy or medical treatment. If you’re dealing with acute trauma symptoms or a medical condition, please see a licensed professional first.

© 2026 Deb Guy. All rights reserved.

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